The spaceship is leaving! 🚀

Many years ago, Continuum founder Emilie Conrad used to rib me if I came back late from a break during a workshop. She’d raise an eyebrow with a glint in her eye and say, “The spaceship is leaving.” Meaning: We’re going on a voyage and you’re late!Your magic carpet is waiting. You’d better be ready!
Somatic practices can support us to meet the most difficult moments

A reflective piece on an essay by poet, Andrea Gibson – ‘How I kept My Spirit from Breaking’.