Adina's Blog
Reflections and Musings about how we show up in the world.

Somatic Practices
The spaceship is leaving! 🚀
Many years ago, Continuum founder Emilie Conrad used to rib me if I came back late from a break during a workshop. She’d raise an eyebrow with a glint in her eye and say, “The spaceship is leaving.” Meaning: We’re going on a voyage and you’re late!Your magic carpet is waiting. You’d better be ready!
November 6, 2024
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Somatic Practices
Somatic practices can support us to meet the most difficult moments
A reflective piece on an essay by poet, Andrea Gibson – ‘How I kept My Spirit from Breaking’.
November 4, 2024
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